Friday, 28 January 2011

Day 28 - Warm ears

Yesterday my running headband with ear protectors arrived so I tested it out today. My ears felt lovely and warm for my whole run :)

I also used a different audiofuel programme today which meant running at different speeds. It made a difference from running at the same speed and trying to run as far as I can. I ran just over 5km. I ran along the beach - the sunset was beautiful.


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